Welcome to Central Austin Counseling
Specializing in maternal mental health, life transitions, and emotional wellness for individuals and couples.
Welcome
Becoming a parent, facing a big life change, or simply feeling overwhelmed can leave us questioning everything—including ourselves. You don’t have to go through it alone. I specialize in maternal mental health, pregnancy and postpartum support, and life transitions. But I also work with individuals and couples navigating anxiety, grief, burnout, and relational stress. Together, we’ll create a space where you can be honest about how you're feeling, explore what you need, and begin to feel more grounded and supported in your everyday life.
What I Can Help With
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Pregnancy & Postpartum
Birth trauma, postpartum anxiety & depression, identity shifts, parenting overwhelm, scary or shameful thoughts.
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Emotional Wellness
Depression, anxiety, relationship stress, grief, decision-making, burnout.
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Therapist Support
Supervision and guidance for therapists—including support with launching or growing a private practice.
My Approach
I bring warmth, curiosity, and collaboration to every session. Whether we’re working through something recent or rooted in the past, I approach your story through a trauma-informed lens—using evidence-based tools like CBT, DBT, mindfulness, and solution-focused techniques.
My goal is always the same: to help you feel seen, safe, and more connected to yourself.
Providing you the best care from the comfort of your home.
All your appointments will take place via telehealth or we can discuss a meeting plan so you can receive the best-individualized care.
Remote for your safety
I am located in Austin, TX, so I understand the local culture and environment. To ensure everyone’s safety I am currently only offering telehealth consultations.
Services
Therapy
Addiction & Recovery
Relationship Issues
Financial Anxiety
Contact us.
kiki@centralatxcounseling.com
(512) 567-0312
3810 Medical Parkway, Suite 255
Austin, TX 78756