My Services

  • Therapy for those navigating the emotional shifts of pregnancy, birth, and early parenthood. Whether you’re preparing for a baby, healing after birth, or adjusting to your new identity as a parent, I provide support through every stage of this transition.

  • I work with individuals facing anxiety, depression, relationship struggles, burnout, body image concerns, or the emotional weight of change. This is a space to process what’s coming up and move forward with clarity.

  • For early-career or transitioning therapists looking for support in building confidence or exploring private practice. I offer practical guidance and personalized mentorship through 90-minute consults.

Therapy is a space to be honest about what you're experiencing—with no pressure, no judgment, and no one-size-fits-all expectations. Whether you're navigating the intensity of early parenthood, the emotional weight of a life transition, or the uncertainty of your next career step as a therapist, you deserve real support from someone who meets you where you are.

Pregnancy & Postpartum Support

The transition into parenthood—whether it's your first child or your fifth—is one of the most profound shifts you’ll ever experience. And yet, many people feel unprepared for the emotional complexity that comes with it.

You might be dealing with:

  • Anxiety or mixed emotions during pregnancy

  • Fear around childbirth or carrying to term

  • Processing a previous traumatic birth or pregnancy loss

  • Postpartum depression or anxiety

  • Rage, guilt, or shame that feels out of nowhere

  • Disconnection from your baby or your partner

  • Overwhelm from advice, opinions, and social media noise

Therapy offers a place to explore all of it—without judgment. Whether you're navigating pregnancy, healing after birth, or adjusting to a new identity as a parent, I’ll support you in reconnecting with your instincts, processing your experience, and finding steady ground again.

Please note: whether we're meeting virtually or in person, your baby is always welcome in our sessions.

Emotional Wellness & Life Transitions

While I specialize in maternal and parental mental health, I also work with individuals navigating a wide range of emotional challenges, including:

  • Depression and anxiety

  • Relationship stress or disconnection

  • Body image concerns

  • Burnout or overwhelm

  • Financial anxiety

  • Grief and loss

  • Addiction recovery

  • Identity shifts or life transitions

Whether you're considering parenthood, raising teens, or reimagining your life after a big change, therapy can help you reconnect with your values, quiet your inner critic, and move forward with more clarity and calm. My work is grounded in a trauma-informed, client-centered approach using tools from CBT, DBT, mindfulness, and solution-focused therapy.

Therapist Mentorship & Supervision

I’ve been a therapist since 2009 and know firsthand how disorienting early career stages can feel—especially when you're navigating licensure, imposter syndrome, or the leap into private practice.

I offer 90-minute mentorship sessions for therapists of any licensure level who want help getting clear on the next step. This can include:

  • Exploring whether private practice is right for you

  • Setting realistic expectations

  • Outlining logistics and first steps

  • Working through mindset blocks or fears

Most clinicians only need one or two meetings to gain clarity and momentum. My style is collaborative, grounded, and supportive—I’m here to challenge you when needed and also cheer you on through the process.

Ready to get started?

I offer 50-minute sessions either in-person in North Austin or via telehealth. My rate is $160 per session, and I accept all major credit cards and HSA payments. While I don’t take insurance, I’m happy to provide a detailed receipt you can submit for possible reimbursement. If cost is a barrier, feel free to reach out—I'm open to discussing reduced-rate spots or sharing other resources.